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Mon, Sep 23


Poconos, PA

The Breathe Experience: A Time To Heal - September 2024 Poconos

A wellness retreat for leaders and visionaries who are experiencing burnout and feeling stuck in a mental and emotional rut. This retreat is designed to offer a much-needed pause and reset, allowing participants to recharge and refocus.

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The Breathe Experience: A Time To Heal - September 2024 Poconos
The Breathe Experience: A Time To Heal - September 2024 Poconos

Time & Location

Sep 23, 2024, 9:00 AM – Sep 26, 2024, 11:00 AM

Poconos, PA, Poconos, PA

About the event

Welcome to The Breathe Experience, where transformative wellness and visionary leadership converge. Hosted by Dr. Mirriam Knight (licensed clinical psychologist, vision & reinvention strategist, & certified John Maxwell leadership transformational coach) and RoseAda White (Wellness Strategy Coach, & Certified Fitness Coach and Nutrition Specialist), this retreat is specifically designed for leaders and visionaries.

🌟 Join us on a 4-day, 3-night retreat where transformative wellness and visionary leadership converge. This exclusive experience is crafted for women in leadership, providing a sanctuary to heal, breathe, and rediscover the essence of who you are.

In today's fast-paced world, effective leadership requires regular retreats for renewal. Recognizing the challenges that come with leadership and the impact it can have on your overall well-being, we acknowledge that creating a secure and supportive haven is often perceived as a luxury for many women in leadership roles. This retreat is meticulously crafted to offer a sanctuary where you can prioritize your mental, emotional, and spiritual health. Our adept team is dedicated to guiding you through a range of activities and therapies aimed at rejuvenation and gaining clarity. Additionally, you'll have the chance to connect with fellow leaders who empathize with your experiences. Allow us to assist you in discovering the equilibrium and revitalization necessary to re-enter your professional and personal life with revitalized energy and a renewed sense of purpose.

🌬 The Invitation: Embark on a journey to process burnout, release trapped trauma, and shift from fatigue to boundless energy. The Breathe Experience is designed for those seeking to break free from the chains of feeling stuck, rediscover rest, and reconnect with creativity and innovation.

🤔 Imagine...

Before the Retreat:Endless cycles of burnout, trapped in the clutches of fatigue, and feeling shackled by the weight of recurring trauma. An overwhelming symphony of noise in the mind - depression, anxiety, fear, regret, rejection, failure, and disappointment. A constant pursuit of MORE, caught in the relentless rat race, with dreams buried beneath the weight of survival mode.

After the Retreat:Rejuvenated and free, you've released the trapped trauma, experiencing a mind and emotional shift. No longer stuck, you've rediscovered rest, sleep, and a deep connection to your core. Creativity and innovation flow effortlessly, and you've broken free from the cycle of the rat race, discovering the beauty of ENOUGH. Your life is a symphony of hope, dreams, and a renewed sense of purpose.

🎁 What's Included:

  • Luxurious accommodations for 4 days, 3 nights
  • Expert-led sessions on trauma release, wellness, and visionary leadership
  • Personalized wellness plans and resources
  • Daily rejuvenating activities: yoga, meditation, and nature walks
  • Gourmet, nourishing meals to fuel your transformation
  • Exclusive access to post-retreat 90-day accountability and follow-up sessions
  • Bonus: A curated toolkit for continued self-discovery and growth

🚫 Who This Retreat Is Not For:This retreat is not for those unwilling to embrace transformation, resistant to stepping out of their comfort zones, or seeking a quick fix without a commitment to lasting change.

🌺 The Transformation Awaits:At The Breathe Experience, you'll shift from surviving to thriving, dreaming again, living again, and finding new rhythms of grace. Break free from the past, reconnect to your core, and embark on a journey of healing and rediscovery. It's time to breathe, heal, and emerge as the visionary leader you were destined to be.


You will receive a 90-day post-retreat support to ensure that the shifts you gained in the course of the retreat are sustainable and pervasive.

What are you waiting for???

Click on the button to reserve your place in this life-altering retreat. Breathe, heal, and embrace the transformation that awaits you.

The Breathe Experience - Where Your Journey to Wellness and Visionary Leadership Begins. 🌿✨


  • Queen Room

    Payment plans are available and credit options as well through Affirm, Afterpay, and PayPal Credit.

    +$124.93 service fee
    Sale ended



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