Wed, Dec 15 | Zoom

Emotional Wellness Workshop

Join me for a 1-hour workshop and get some strategies to help you get through the Holiday Season with your mind and emotions intact!
Emotional Wellness Workshop

Time & Location

Dec 15, 12:00 PM EST
Zoom

About the event

It's the holiday season and for some this may be the BEST TIME OF THE YEAR or THE DREADED TIME OF THE YEAR! Either way, your emotional wellness is critical at this time of the year. It determines the choices you will make regarding: self-care, finances, relationships, food, and so much more during this season. 

Join me for a FREE workshop December 15 during your lunch break or as you prepare your dinner and let's tackle the following strategies for emotional wellness:

A. EMOTIONAL AWARENESS

B. EMOTIONAL LANGUAGE SKILLS

C. MIND-BODY AWARENESS

D. MINDFULNESS

E. INTERPERSONAL CONNECTION

F. BOUNDARIES

G. HELP

Invite a friend or two! It's going to be AMAZING!!!

Tickets
Price
Quantity
Total
  • FREE Access
    $0
    $0
    0
    $0
  • VIP Access
    $49
    +$1.23 Service fee
    $49
    +$1.23 Service fee
    0
    $0
Total$0

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