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Wed, Dec 15

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Zoom

Emotional Wellness Workshop

Join me for a 1-hour workshop and get some strategies to help you get through the Holiday Season with your mind and emotions intact!

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Emotional Wellness Workshop
Emotional Wellness Workshop

Time & Location

Dec 15, 2021, 12:00 PM EST

Zoom

About the event

It's the holiday season and for some this may be the BEST TIME OF THE YEAR or THE DREADED TIME OF THE YEAR! Either way, your emotional wellness is critical at this time of the year. It determines the choices you will make regarding: self-care, finances, relationships, food, and so much more during this season. 

Join me for a FREE workshop December 15 during your lunch break or as you prepare your dinner and let's tackle the following strategies for emotional wellness:

A. EMOTIONAL AWARENESS

B. EMOTIONAL LANGUAGE SKILLS

C. MIND-BODY AWARENESS

D. MINDFULNESS

E. INTERPERSONAL CONNECTION

F. BOUNDARIES

G. HELP

Invite a friend or two! It's going to be AMAZING!!!

Tickets

  • FREE Access

    Join me LIVE via zoom for a workshop on Emotional Wellness on December 15!

    $0.00
    Sale ended
  • VIP Access

    Get lifetime access to the replay and join me after the training for an exclusive Q & A session.

    $49.00
    +$1.23 service fee
    Sale ended

Total

$0.00

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